Effective Strategies
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Welcome to the Renew website. If you are finding life a bit difficult at the moment and are aware that things from your past are having a harmful effect on the present, then Sensorimotor Psychotherapy may be for you. |
Issues we deal with Click More info to read a few of the issues we deal with. This is not a full list and if you have any questions about what we do please contact us.
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How we counselOur bodies hold a record of everything that has happened to us. Sensorimotor Psychotherapy can help as we remember or speak about difficult experiences.
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Ideas to tryThese are a few ideas and suggestions to try at home to help soothe, relax and focus your mind. These can work alongside your Psychotherapy Counselling.
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Dr Maureen StevensonI worked as a General Practitioner for over 25 years and have met many people who have physical symptoms that appear to have originated in difficulties in their relationships and emotions, or after a traumatic event or events, in their life. These responses often are not well helped with medications but by exploring our responses.
At Renew we aim to provide a safe environment for you to explore the things that have been causing you difficulty or distress and will help you learn new ways to cope and to experience the fullness of life. For more information and to read testimonials click the button below. |
Sensorimotor Psychotherapy can help you deal with difficult past experiences and find new hope for the future.
Are you struggling with -
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